We teach the group series of movements, taking into account whether they are men or women and the kind of music they are listening to. Then, we mix everything, music and all the participants and we dance altogether!
- It encourages creativity and intuition in expressing what you have inside through dance.
- It helps to develop coordination, rhythm and control your own space, surrounded by your colleagues.
Benefits of the activity
- It produces an uninhibited atmosphere that enables smooth communications between all the participants.
- It creates team cohesion.
- Emotionally, it promotes joy and helps combat stress, lack of self-esteem, depression and it also improves memory.
- Physically, it increases energy, strength, flexibility, etc.
- A performance is created that promotes collaboration and unity.
- Material for the attrezzo
It does not include
- Room (venue to be agreed, depending on the characteristics of the group).
- Sound system and technician.